AMRAP 15 minutes:
400 m Run
15 Hang Power Snatches (115/85lbs)
15 Push-ups


CrossFit Kids Summer Session Starts Today!

The first summer session of CrossFit Kids kicks off TODAY!

The program meets:

June 5 – June 28
Tuesdays and Thursdays
Ages 5-9: 10:00-10:45
Ages 10-14: 10:45-11:30

For more information on the CrossFit Kids program, CLICK HERE or give us a call.