For time:

50 Wall ball shots, 20 pound ball

25 Toes-to-bar

40 Wall ball shots, 20 pound ball

20 Toes-to-bar

30 Wall ball shots, 20 pound ball

15 Toes-to-bar

20 Wall ball shots, 20 pound ball

10 Toes-to-bar

10 Wall ball shots, 20 pound ball

5 Toes-to-bar

Three Year Anniversary Party Evite.

The 3-year Anniversary Party and Member Appreciation Picnic EVITE went out this past week.  Please be sure to RSVP!  We hope you can come.