Eney Jones Comes to Roots & Class Schedule Survey    November 29 2012

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Seated press
6-6-6-6
Deadlift
3-3-3-3-3-3

Eney Jones.

Eney Jones Comes to Roots & Class Schedule Survey

ENEY JONES AND THE FIRST EVER ROOTS SWIM WOD

Alright Roots Crew, get ready for a spectacular class at the CU Clare Pool this Saturday at 8 and 9am.  The first ever Roots swim WOD is sure to go off with a bang.  Why, you ask?  Because the one and only Eney Jones has agreed to come teach and coach you toward a better freestyle!  Welcome Eney!

Eney recently joined Roots and she came with an impressive athletic and coaching background in the sport of swimming.  A talented and accomplished athlete, Eney’s record includes NCAA swimming titles, the United States National Team from 1979-1980, long distance open water swim titles, and Maters Nationals Championship titles in the 100 all the way through to the 1650 freestyle.

You can check out her bio and learn more about her here.

Sign-up on MBO.  Directions to Clare Pool are here.

CLASS SCHEDULE SURVEY

It’s that time again!  Let us know your thoughts.  Post lettered answers to comments.  And thanks for your input!  

1. Do you regularly attend the 5:30am class (if not, please leave this question blank)?  If so, would you attend a 5:00am class? 
a. yes
b. no

2. Do you regularly attend the 4 or 5pm WOD at Roots (if not, please leave this question blank)?  If so, would you attend a 4:30pm class? 
a. yes
b. no

3. Would you attend a 6:30pm class?
a. yes
b. no

4. Would you attend group WODs on Sunday mornings?
a. yes
b. no

5. Do you regularly attend Oly (if not, please leave this question blank)?  If so, please select the times you would like to see Oly added to the schedule.
a. Mondays at 12pm
b. Tuesdays at 5pm
c. Thursdays at 9am

6. Do you regularly attend 7 or 8am class?  If so, would you be interested/able to attend a 7:30am time slot?
a. yes
b. no
7. Would you attend a WOD1.0 at 5:30pm on Thursdays?
a. yes
b. no

Please post answers to comments.  Thanks!

  • john

    2. Yes
    3. no (rarely)
    4. YES! YES!
    6. YES!

  • Jordan M

    1. NA
    2. yes
    3. yes
    4. no
    5. NA
    6. yes

  • Emily

    3. A

    4. A

    5.B

    7. A

  • Blaine

    1) N/A
    2) Rarely
    3) A

    4) Occasionally
    5) N/A
    6) B
    7) B

  • http://www.facebook.com/people/Amy-Fallon/1241640118 Amy Fallon

    1. n/a
    2. a
    3. a
    4. a
    5. b
    6. n/a
    7. b

  • http://www.facebook.com/profile.php?id=500085141 Cassie Finer

    3. a) yes

    4. a) yes
    5. b) Tuesday at 5pm

  • Randall

    3. a. (YES)
    4. a. (YES)

  • Sam K

    1.
    2. a
    3. a
    4. a
    5.
    6.
    7. a

  • Hillharris

    3. No 4. No 6. No 7. No

  • Brad Rogers

    1a (occasionally), 3b, 4a, 6a, 7b

  • Denham

    2.b
    3.a
    4.a
    5.b
    6.a
    7.a

  • Tim S

    #3 – Yes
    #7 – Yes

  • EmilyMc

    2-a
    3-b
    4-a
    7-a

  • Shannah VW

    2. B

    3. B

    4. A

    7. B

  • Pat

    1. b
    4. a (sometimes but not regularly)
    7. b

  • Powers

    6-yes, i attend the 7am regularly; no, 7:30 would be typically too late for me.

  • Alice

    3. no
    4. no

    6. no
    7. no

  • Maggie

    1 NA

    2 NA

    3 b

    4 b

    5 NA

    6 b

    7 a

    I would attend a WOD 1.0 on Thursday because I would love to have more 5:30pm classes – wouldn’t have to be 1.0! A 5:30pm class any day of the week that was regular WOD would make me very happy!

  • Peter Sjostrand

    2.a
    3.a
    4.b
    5.abc

  • Duane

    1. (A) – yes
    3. (B) – no
    4. (B) – no
    6. (B) – no
    7. (B) – no

  • Christy

    1.
    2. B
    3. B – I would LOVE to see 5:30PM @WODs (not WOD 1.0)
    4. B (maybe)
    5.
    6.
    7.

  • Christy

    7 was B – but would love a 5:30 WOD.

  • Lucie

    1a/maybe
    2
    3b
    4a
    5
    6
    7b

  • craig

    1 – No

    2 – Yes

    3 – Yes
    4 – Yes, probably 2x’s month
    5 – Na

    6 – Na

    7-Na

  • MollyMo1982

    2. No
    3. Yes
    4. Yes
    5. b
    6. no
    7. yes

  • brendabow

    3. A
    4. A
    7. B

  • Wax

    1.
    2. a
    3. a
    4. a
    5.
    6. a
    7.

  • Trish

    I agree! More friday afternoon classes would be great!

  • LukeU

    yes to Sunday WODs

  • http://www.facebook.com/fisherauto.markbrady Mark Brady

    1b
    2b
    3b
    4b
    6b
    7b
    mid-day during the workweek is the only availability that I have but I rarely know which class I can make until the last minute. I’m finding that they’re sometimes full and I miss both. I’d love to see expanded class sizes around the lunch hour and/or the addition of a 130 or 2 time-slot please.

  • http://www.crossfitroots.com Nicole Christensen

    Yup! We’re on it. Thanks for the input.