Complete as many rounds as possible in 15 minutes of:
8 Ring dips
10 Box jumps, 24″ box
95 pound barbell Overhead walking lunge, 12 steps
Put Your Hands Up.
Thank you each for making Saturday night a wonderful, special, and somewhat crazy evening! Every year this party reminds the coaches how lucky we are to work with such an incredible crew of athletes and what a special community you have become.
A huge thank you to Stefanie for planning and organizing a seamless party that just keeps getting bigger and better each year. And thanks Shane for adding the lights!
Thank you to everyone who contributed to the Holiday Raffle. Athletes took home some very fantastic prizes from CatEye, kidrobot, Footbalance, The Cup, chelsea, Mile High Organics, and Boulder MaxMuscle.