Reminder: All classes held at North Boulder Park today.  Check MBO for schedule as some classes have shifted time slots for today only.  And we hope to see you tonight!  

Also, April Foundations Course sign-up opens today at 7am.  Sign-up here (link will become live at 7am).

Two rounds for time of:
Run 400 meters
Handstand walk 15 meters
Run 400 meters
One legged squat, 30 reps

The calm before the storm.

The calm before the storm.

The LIVE Announcement of 13.3

Today is the day!  We hope to see you at Roots this evening for the LIVE announcement of CrossFit Open workout 13.3.

Doors open at 4:30pm (please note the time change from 3:30pm) and the live broadcast begins at 6:00pm.  Please remember to park on the streets surrounding the shop.  Following the event, there will be an after party at the Boulder Marriott.

We hope you can join us for the evening.