Front Squat 10-10-10-10-10 reps
Live Coverage of the CrossFit Regionals Today.
Find out who’s qualifying for the Games and who’s taking home a 4th by watching the LIVE broadcast of the CrossFit Regionals. This week, catch the North East and SoCal regional finals LIVE. The show starts at 3 p.m. PT on Sunday, May 19th.