Front Squat 10-10-10-10-10 reps

Ryan contemplates watching the final heats throw down.  Final verdict?  Yes!

Ryan contemplates watching the final heats throw down. Final verdict? Yes!

Live Coverage of the CrossFit Regionals Today.

Find out who’s qualifying for the Games and who’s taking home a 4th by watching the LIVE broadcast of the CrossFit Regionals.  This week, catch the North East and SoCal regional finals LIVE.  The show starts at 3 p.m. PT on Sunday, May 19th.

Click here when the time comes!