Lost & Found Pick-up!    June 3 2013

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“Helen”

Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups

Please note, the individual in the background is not lost & found and you may not take him home.

Please note, the individual in the background is not lost & found and you may not take him home.

Lost & Found Pick-up!

Does any of this cool stuff look familiar?  Lost and found is laid out at the entrance to Roots through Thursday.  Grab your stuff!