25 KB swings (24/16)
15 hang sdlhp (75/55)
Last Chance to Sign-up for the Summer Weightlifting Meet!
The Roots Summer Olympic Weightlifting meet is just around the corner. Be sure to register this week if you’d like to compete! Registration closes July 6th.
Roots Summer Oly Meet
This is the second meet of a two meet series. The meet is open to members and non-members.
When: Saturday, July 13th at Roots
Entry is $20.00, CLICK HERE TO REGISTER
*Registration closes Saturday, July 6th
9:00 AM Check-in/Weigh-in/Warm-up
10:00 AM lifting begins
Details: Contested lifts are the snatch and clean and jerk.
Prizes: Yes! Winners determined by the Sinclair Total. Competitors who lift in both meets are eligible for the overall man and woman Series Winner and prize recipient.
Questions: Email Ryan Landis