7 c-2-b pullups
7 kettlebell swings (2/1.5)
Your 2013 CrossFit Games Start NOW.
The CrossFit Games are off and running after a tremendous day 1. Athletes began their quest for the title of Fittest Male and Female on the planet with a swim and muscle-up workout followed by a 1/2 marathon row for time. And nestled into the first 2,000m of that row was a 2k for time!
The action continues on Friday with events through Sunday!
Have you been to the CrossFit Games before? Post to comments.