CrossFit Kids & CrossFit Teens    August 12 2013

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Open Wod 13.2
5 Shoulder to overhead (115/75)
10 Deadlifts (115/75)
15 Box jumps (24/20)

CrossFit Kids and CrossFit Teens are back this fall.  Details below!

CrossFit Kids and CrossFit Teens are back this fall. Details below!

CrossFit Kids & CrossFit Teens

CrossFit Kids and CrossFit Teens are BACK in an expanded program this fall.  The program runs from September 2nd through October 31st.  Details below!

CROSSFIT KIDS

CrossFit Kids Age Groups and Class Times:

1st through 3rd grade* – Wednesdays and Fridays 3:15 – 4pm
4th through 7th grade* – Wednesdays and Fridays 4 – 4:45pm
All Kids – Saturdays at 9am on Sept 14th, Sept 28th, Oct 12th and Oct 26th.

Program Length:
Wednesday, September 4th – Wednesday, October 30th

CrossFit Kids Cost and Sign-up:
7 class punchcard – $105*
10 class punchcard – $140*
All classes – $198
* Punchcards expire at the end of the program.
15% discount on CrossFit Kids packages if parent/guardian is a current Roots member. Email Trevor for a discount code.

CROSSFIT TEENS

CrossFit Teens Class Times:
Mondays and Wednesdays: 6-7am
Tuesdays and Thursdays: 4-5pm

Program Length:
Monday, September 2nd through Thursday, October 31st

CrossFit Teens Cost and Sign-up:
2x/week: $120/month
Unlimited classes/week: $175/month
15% discount on CrossFit Teens packages if parent/guardian is a current Roots member. Email Trevor for a discount code.

Please contact Trevor Gibson if you have questions about the program.

  • Grandpa Mojo

    Cute pic. :-)