Sunday is a Day of Rest…or a Day to Deadlift!    August 17 2013

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Deadlift
7-7-7-7-7-7-7 reps

For each set, touch and go at ground only.

Get in here for class or open shop today from 10:30am-12:30pm!

Get in here for class or open shop today from 10:30am-12:30pm!

Sunday is a Day of Rest…or a Day to Deadlift!