September Newsletter Comes Out Tomorrow!    September 8 2013

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Ten rounds for load and time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats

Big smiles from three gorgeous ladies!

Big smiles from three gorgeous ladies – Shannah, Shayna, and Tiffany.

September Newsletter Comes Out Tomorrow!

Keep an eye on your inbox tomorrow as we shoot out the September Newsletter. ┬áIt’s packed with lots of great upcoming fall events and program details.

And happy first football Sunday!