September Newsletter Comes Out Tomorrow!    September 8 2013

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Ten rounds for load and time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats

Big smiles from three gorgeous ladies!

Big smiles from three gorgeous ladies – Shannah, Shayna, and Tiffany.

September Newsletter Comes Out Tomorrow!

Keep an eye on your inbox tomorrow as we shoot out the September Newsletter.  It’s packed with lots of great upcoming fall events and program details.

And happy first football Sunday!