READ BELOW: We’re hosting a fundraiser in support of the area floods THIS Saturday, September 21st.  Please come! 

Three rounds for time of:
Row 500 meters
12 Deadlifts: body weight
21 Box jump, 20 inch box

Shane, Dizon, Walker, and Blaine after the row at the 2013 Colorado Open.

Shane, Dizon, Walker, and Blaine after the row at the 2013 Colorado Open.

Flood Fundraiser Saturday & Four Roots Performances to Be Proud Of

Two big topics crammed into one post today.  Check it out!

This Saturday, September 21st, we’re canceling regularly scheduled classes and holding a fundraiser at Roots to raise money for victims of the area floods.

Come do a workout, make a donation of any kind, and support our community.

We’ll post more details tomorrow including the exact fundraising effort in which we’ll donate the money.

What you need to know to plan:
– Fundraiser will be from 8-11am.  Athletes can come anytime in that window to do the workout.  It will run similar to the Open.
– All area CrossFitters are welcome to attend.  
– All proceeds will be donated to the cause, of course!

We are looking for a few volunteers to help from either 8-9:30 or 9:30-11am on Saturday.  Please email Stefanie if you can commit to either.  

A huge congratulations to our very own Walker Savidge, Blaine Guenther, Chris Dizon, and Shane Upchurch who rocked the Colorado Open this weekend.  All four made personal strides and came out with some top notch placings.  Walker put an impressive weekend and took 4th place overall!

Full recap on the weekend this week.  Results here.