13.1!    October 17 2013

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Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatch (75/45 lb)
30 Burpees
30 Snatch (135/75 lb)
20 Burpees
30 Snatch (165/100 lb)
10 Burpees
Max rep Snatch (210/120 lb)

Thanks to Jake at Noble Savage Foods and Matt at Stronger Faster Healthier for supporting the Fall in Love With Your Body Challenge dinner last night!

Thanks to Jake at Noble Savage Foods and Matt at Stronger Faster Healthier for supporting the Fall in Love With Your Body Challenge dinner last night!

13.1!

Did you participate in the Open last year? ┬áHere’s another chance to test your progress!

Log-in to the Open website and look up your score from last year!

  • Shane Upchurch

    PR!