Mr. and Mrs. Shane and Arielle Upchurch!    November 10 2013

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REMINDER: Winter Apparel pre-order runs through Friday.  Details here.

“Morrison”

50-40-30-20 and 10 rep rounds of:
Wall ball shots, 20 pound ball
Box jump, 24 inch box
Kettlebell swings, 1.5 pood

Congratulations you two!

Congratulations you two!

Mr. and Mrs. Shane and Arielle Upchurch

A big congratulations to Shane and Arielle who were married this weekend at Chataqua Park on a beautiful Saturday afternoon.

Congratulations you two!  Big hugs from all of us!

  • Katie

    Beautiful! Congratulations to you both!!

  • http://www.crossfitroots.com Nicole Christensen

    Hooray!! Congratulations Shane and Ari – it was an absolutely beautiful ceremony. So happy for you two.

  • PamW

    Wishing you a happy, healthy, long life together! Enjoy!

  • Sarah McNamara

    Congratulations!!

  • Gina

    Congrats to you both! :)