21-15-9 reps of:
225 pound Deadlift
135 pound Overhead squat

Parry is consistent and it pays off.  Catch him at 8:30 or 9:30am!

Parry is consistent and it pays off. Catch him at 8:30 or 9:30am!

 Turkey Challenge Team Competition

The MBS Turkey Challenge is this coming weekend!  Three teams of Roots athletes are headed east on 36 to compete at MBS CrossFit.

CrossFit Roots took home the team title in 2011 and took 5th overall in 2012 and the teams have big plans for 2013.

Check out the event schedule here.