Row 20 calories
45 pound Two-arm dumbbell ground-to-overhead, 40 reps
50 Toes to bar
100 foot Walking lunge with 45lb plate held overhead
150 foot Sprint
Turkey Challenge Day 2!
The Roots teams got off to a great start at the Turkey Challenge. Keep up with the action today on the Challenge website.
The Roots teams are:
PRO Division: Roots, currently in 7th place
OPEN Division: RBC, currently in 26th place & The Oafs and Jugs, currently in 35th place