Three rounds for time of:
7 deadlifts (315/225)
Want to Compete? Come to the Meeting.
Calling all current members of the Competitor Program and those who are interested in competitions and competing in CrossFit.
We will have a Competitors meeting on Wednesday, December 18th at 7pm to discuss training, competitions, and the direction of the next few months as we head into the CrossFit Open season.
This meeting is for anyone who is interested in competing.