February Newsletter!    February 8 2014

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Front Squat
5-5-5-5-5

Deadlift.

Deadlift.

February Newsletter

Do you know about the Valentine’s Day workout?  What about the Roots Cycling Kits or the EPIC plans for the 2014 CrossFit Open?

If not, read the newsletter that hit email inboxes Friday!

CLICK HERE.