February Newsletter!    February 8 2014

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Front Squat
5-5-5-5-5

Deadlift.

Deadlift.

February Newsletter

Do you know about the Valentine’s Day workout? ¬†What about the Roots Cycling Kits or the EPIC plans for the 2014 CrossFit Open?

If not, read the newsletter that hit email inboxes Friday!

CLICK HERE.