Be My Valentine February 13 2014
1RM Overhead squat
Max Effort Pullups
Be My Valentine
Valentine’s Day isn’t just for telling your sweetie you love them, it’s also for telling the ones you workout with how much you appreciate their company!
So post to comments, pour your hearts out, and send Valentines!
And don’t forget, the annual CrossFit Roots Couples Valentine’s Day workout is tonight at 5pm.