AMRAP 15 minutes:
2 KB swings (32/24kg)
2 handstand push-up
2 GHD sit-up
4/4/4…
6/6/6…

The Valentine's Day Couples workout pics will be up on Flickr this week!

The Valentine’s Day Couples workout pics will be up on Flickr this week!

This is a FUN One.

Did you do a ton of pull-ups yesterday?  Or get your first pull-up?  Come chat about it and throw down on a great Saturday workout.

See you there!