Meet at North Boulder Park today at 9:30!
8 rounds of :20 on / :10 off of,
rest 1 minute then,
Handstand hold Tabata
:20 on :10 off for 16 intervals ALTERNATING with a partner.
Static Tabata at the Park
Meet Ryan at the park for a muscle trembling, body shaking, Tabata workout! Don’t dog it until you try it!