The Stars Are Up!    April 14 2014

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Complete as many rounds as possible in 20 minutes of:
10 strict handstand push-ups
20 strict pull-ups
30 jumping alternating lunges

Check out the Spring Food Challenge athlete board at the shop.  All stars will be posted by 9am!

Check out the Spring Food Challenge athlete board at the shop. All stars will be posted by 9am!

The Stars Are Up!

One week ago a bunch of Roots athletes embarked on a two month food challenge.

As part of this spring’s challenge, we’re posting weekly results.  If athletes stayed within the rules of the week, they get a star (color doesn’t mean anything, we just thought lots of colors looked cooler on our board!).

Check out the board at the shop.