For time:
100 pull-ups
100 wall-ball shots, 20lb. to 10-foot target

Masters Qualifier Event 4

The 2014 Masters Qualifiers ended last week and five Roots athletes did the four events (sometimes twice) over a period of 5 days.

On the women’s side Hillary turned in an 11:47 and on the men’s side Ben clocked in at 10:18.

In addition, some of the Masters numbers were modified depending on the age group.  See below.

Masters Qualifier Event 4 Standards

MEN 40-44, 45-49 and 50-54
100 pull-ups
100 wall-ball shots, 20 lb. to 10-foot target

MEN 55-59
75 pull-ups
100 wall-ball shots, 14 lb. to 10-foot target

MEN 60+
50 pull-ups
100 wall-ball shots, 14 lb. to 10-foot target

WOMEN 40-44, 45-49 and 50-54
100 pull-ups
100 wall-ball shots, 14 lb. to 9-foot target

WOMEN 55-59
75 pull-ups
100 wall-ball shots, 10 lb. to 9-foot target

WOMEN 60+
50 pull-ups
100 wall-ball shots, 10 lb. to 9-foot target