Info session this Wednesday!    May 11 2014

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For time:
135-lb. clean and jerks, 50 reps

Determination.

Determination.

Info session this Wednesday!

Have a friend that is interested in CrossFit?  Want you or your child to learn about the CrossFit Kids summer program?  Have a teen that’s getting ready for a fall high school sport?  Then come check out the May Free Class and Summer Programs Info Night at Roots this Wednesday at 6:30pm! Get the details HERE.

 

  • woodardj

    Jeez, Dan, do you even lift?

  • woodardj

    Just kidding… is this why the pull up rig is bent?

  • Dan B

    Haha!! looks like my head is going to explode soon!