CrossFit Kids Program – Summer Time!    May 18 2014

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2014 Regional Event 6

For time:
50-calorie row
50 box jump overs, 24 inch
50 deadlifts, 180 lb.
50 wall-ball shots, 20-lb. ball
50 ring dips
50 wall-ball shots, 20-lb. ball
50 deadlifts, 180 lb.
50 box jump overs, 24 inch
50-calorie row

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There's always a lot going on during CrossFit Kids classes!

There’s always a lot going on during CrossFit Kids classes!

CrossFit Kids Program – Summer Time!

CrossFit Kids kick off the summer with a new schedule and a half-day camp. Read below for details on the program, class times, and pricing.
CrossFit Kids class continues for kids in Kindergarten to 6th grade. The program continues its emphasis on working hard and being nice. Roots Kids regularly face new challenges, allowing them to build confidence and see the rewards of their effort.
Summer schedule starting June 2nd:
  • Monday at 9:15-10:00am
  • Wednesday at 9:15-10:00am
  • Pricing options: Unlimited classes for $95/month; 8-punch card for $120 (15% discount on both options for Roots families)
  • email trevor@crossfitroots.com to set up a pricing option or if you have any questions
  • June 9th, 11th, and 13th (Mon, Wed, Fri)
  • 9am to 12pm
  • CrossFit Kids Camp will include skill work, workouts, games, leadership and problem solving activities, and lunch.
  • Pricing options: $115 (price will be adjusted to $75 for Roots Kids on the Unlimited class membership for the month of June)

Questions?  Post to comments. 

  • AliMinton

    Hi Roots Cyclists! Bike kits/jerseys/arm warmers/shorts are in! IF you selected “pick up at store” when you ordered, we have them for you at the shop. IF you selected “ship to me” then they should arrive at your house shortly. Stay tuned on details for the inaugural Roots group ride!