In teams of two:
100 handstand push-ups
100 chest-to-bar pull-ups
100 wallball

Bryce muscle up

Bryce’s muscle up

THERE IS NO PILL FOR THIS

Our diet has caused 20% of adults and 10% of children to have damaged livers on par with what is seen in heavy drinking alcoholics. 30 years ago this was so rare that there was no name for it. In 10 years 25 million people will have it and 5 million will need new livers!

Researchers are looking for a pill.

We already know the answer. Stop with the sugar.

Read about it on the New York Times Well blog