3-minute handstand hold
50-meter handstand walk
30 handstand push-ups
Perform handstand hold against a wall (with only the feet touching) and accumulate at total of 3 minutes before moving on to the squats.
Last day of the 2014 CrossFit Games
Exciting stuff going on on the leaderboards at The Games. We’ll be watching at the shop all day until all is said and done and the winners have been crowned. Bring a snack and your favorite beverage and watch on the big screen.