CrossFit Endurance Race Success!    August 1 2014

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Overhead Squat
3-3-3-3-3
then
AMRAP 10 minutes
15 wallball 
15 KB swing
200m run

Rylee and Dave at the 20km XTERRA Trail Race.

Rylee and Dave at the 20km XTERRA Trail Race.

CrossFit Endurance Race Success!

Congratulations to Dave and Rylee on their races a few weekends ago!  Both athletes have been working hard in Walker’s Endurance group and the hard work is paying off.
Rylee won her age group in the 20km XTERRA trail run race! She was 23rd overall with over a hundred people registered!  Dave came in strong with a third place finish in his age group! For being new to the endurance crew, Dave has definitely shown a lot of potential and a good work ethic!
Be sure to congratulate these two when you see them in the shop!
  • Katie

    Great work, all!

  • Sarah McNamara

    Good job you guys!