Press
5-5-5-5-5
then
4 rounds for time of:
Row 500 meters
Rest 3 minutes

Everybody loves organizing for a family picnic photo!

Everybody loves organizing for a family picnic photo!

Thank You!

Thanks to everyone for a great turnout at the annual family picnic and shop anniversary party last Sunday!  It’s been a great year and we are very excited about what we have planned for you this fall!

Happy Friday!