Benchpress
2-2-2-2-2-2-2
then
21-15-9
KB swing (24/16)
abmat sit-up
push-up

What's cooking in your crockpot this morning?

What’s cooking in your crockpot this morning?

Crocktoberfest 2014!

Doors open at 4:30pm!

Judging starts at 5pm.  Eating starts as soon as the judges have had an opportunity to taste each of the entries.

If you are coming but have not entered a dish, please bring a drink or side to share!

Questions?  Post to comments.