5min AMRAP of:
2 thrusters (135/95)
2 burpees over the bar
4 thrusters

4 burpees over the bar
6 thrusters
and so on…

Rest. Then…

5min AMRAP of:
20 kb swings (24/16)
20 hand-release pushups

Drinking Candy

This video is hilarious.  Watch it.