Run 1200
63 KB swings (24/16)
42 push-ups
Run 800
45 KB swings
36 push-ups
Run 400
27 KB swings
27 push-ups
Not a fan of doing push-ups if the ground is wet? No problemo, we’ve got you covered. See you at the track.

Davis and the 6:30am folk working through a hefty set of GHD sit-ups last week.

Davis and the 6:30am folk working through a hefty set of GHD sit-ups last week.

Doozy at Centennial

Join us this morning outside for a longer and twisted version of Helen. Meet at the Centennial Middle School track at 8:30 or 9:30am for some outdoor fun.

Centennial Middle School
2205 Norwood Ave

Boulder, CO
Click here for map.