205-lb. squat clean, 1 rep
225-lb. squat clean, 1 rep
245-lb. squat clean, 1 rep
255-lb. squat clean, 1 rep
265-lb. squat clean, 1 rep
Murph a Success!
Thank you to everyone who came out for Memorial Day Murph. It was a great success.
A special thanks to the folks who went in the 10am heat for their understanding. We’ll be sure to get more spots on the calendar for next year! Also thanks to everyone who contributed to the great potluck spread!
Sore from Murph? Remember, the best remedy for soreness is to move your body – so get in for today’s workout!