Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Jake checked out CrossFit in Thailand on his post college trip!
The first ever Roots Golf Outing will take place at the Lake Valley Golf Club on Friday, June 12th at 1:00pm!
Join us for a day of golf, Roots athletes, food, drink, and taking the competitive spirit from the shop floor to the green. This outing is open to Roots members, their families, and friends.
Tee times will start at 1pm and will run every 10 minutes. Tee time sign-ups will be sent out to all registered players at the end of May.
RX: Standard 18 hole round of golf. Play own ball, keep score, as scores will be on the “Whiteboard” at the end. Suitable for people who have played a round of golf and kept score.
Scaled: 4 person “scramble” or best-ball. If you’ve played little golf, or just want to have fun on the outing, this is for you.
Golf, range balls
Food & Social after
Are you signed up? Planning to play? Questions? Post to comments.