10-20-30 reps for time:
Kettlebell Swing (24/16)
Burpee
GHD sit-up
Lunge

Roots has come a long way since 2009. Here's the anniversary picture from 2010, you'll see a lot of familiar faces. We would post the picture from 2009 but there are only 16 people in it!

Roots has come a long way since 2009. Here’s the anniversary picture from 2010, you’ll see a lot of familiar faces. We would post the picture from 2009 but there are only 16 people in it!

Are You Ready to Party?

The stage is set and we’re ready to party!

We hope to see everyone tomorrow at the Boulder Reservoir from 11-3pm for the annual Anniversary Party and Family Picnic.

See here for all of the party details including food, drinks, and potluck items. 

And have no fear – we did not forget about the anniversary workout (as if!) – it’s scheduled for FRIDAY of this coming week. Many of you know what the anniversary workout is and for those of you who don’t, you’re in for a treat!

How many Roots anniversary parties have you been to? Post to comments.