5 rounds for time of:
15-ft. rope climb, 1 ascent 
12 toes-to-bars
15-ft. rope climb, 1 ascent 
50-lb. dumbbell squat cleans, 12 reps 
 
It is with great excitement that we announce the launch of our brand new website! After three months of hard work and development, we introduce to you – the new crossfitroots.com!
 
Our goal with the new website is to provide you with a more useful, streamlined, and elegant experience to get the information you need – from your laptop or your mobile phone. Whether it’s easily accessing upcoming events, learning the workout, or getting the answer to a commonly asked question, we hope that you find the new site helps toward this end. 
 
Existing pages have been redesigned and pared down. New pages have been created such as Events, Workout Tracking, and Videos based on member requests. And you’ll find some badass videos highlighting Roots and the many programs we offer – which were done by our badass athlete and college freshmen Angela (her Mom is real proud:).
 
Some things remain the same – the Class Sign-up button is still located in the top righthand corner of the homepage and the workout of the day will still be posted to our blog each evening at 6:00pm the day prior. 
 
We hope you find the new website useful but if nothing more, we hope you think it’s kinda cool!
 
As always, we’re always welcome to feedback. I might need a break from this project for a week or so (and quite a few drinks) and then I’ll get cracking.