EMOTM for 15 minutes:
1 power clean
1 squat clean

Many of you have noticed or commented to us about the large number of badass women at Roots rocking their workouts through ten months of pregnancy.

One of those women is Sarah Logan. On October 1st Sarah and her husband Jordan (also a member at Roots) gave birth to their daughter РColette Logan.

Sarah and Jordan are two of Roots’ very first members. Jordan stopped in one day to the old shop while walking their dog down the back alley and jumped in shortly after.

Sarah and Jordan – from all of us at Roots – CONGRATULATIONS AND HIGH FIVE!