27-21-15-9 reps for time of:
Row (calories)
Thrusters 95/65#

This is part of your yearly benchmark series.  Log your score!

March 2016

Come join the Fun Run Thursdays at 5:30pm.

If you missed our launch last week, be sure to come out for the fun this week! The event takes place every Thursday at 5:30pm leading up to the Bolder Boulder 10k. The run features 1, 2, 4, and 6-mile courses for you to choose from.

Everyone is welcome to attend the run. Yes, that means friends and family of all ages.

Our new neighbors, The Boulder Roadhouse Depot, have generously donated drink tokens to each person who participates in the run.

No sign up is needed, but if you are bringing folks from outside the gym, be sure to come a little early so we can get waivers on file!