Pre-Order your Yellowbelly for this Thursdays CCS, Horton. It’s a partner workout too, so coordinate with a Roots friend! We will have an individual option.
12-9-6 reps for time of:
165-lb. squat snatches
225-lb. bench presses
Another year has come and gone and we want to celebrate with all of you who have helped Roots grow into the fit family of athletes it has become. We won’t make you do any barbell progressions but we do want to hangout, imbibe, maybe play some games and celebrate that Roots is turning 7! See all the details below and please reply “Yes” or “No” to the evite so we know how much food to have available. Didn’t receive the evite? Go HERE.
When: August 21st, 11am-3pm
Where: Boulder Reservoir Beachview Site
Food: We will provide the meat for grilling, buns and condiments. Please bring a side to share.
Drink: BYOB. We will bring waters. Please, no glass.
Admission: We’re covering the site rental, burgers & fixins, games, and boats. Park Admission for the day is $4.25 for adults, $2.50 for kids, and $3.00 for seniors.