10 rounds for time of:
155-lb. power cleans, 5 reps
10 walking lunges

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Don’t miss out on this gem of a workout. Also, new weekly Open Shop Hours are in full effect. Check it out and read the full post here. 

Tuesday
7:30-11:30am
1:30-4pm
6-7pm

Wednesday
7:30-11:30am
6-8:30pm

Thursday
7:30-11:30am
6-7pm

Friday
7:30-11:30am
1:30-6pm

Sunday
8:30-12:30am