4 rounds:
5 back squats (155/105)
10 handstand push-ups
2 rope climbs

2016 Harvest Hoedown

P-Dub setup to grip-n-rip!

Check your inbox for your invite to the Roots Thanksgiving Eve Happy Hour at FATE! Next Wednesday, November 23rd, from 5-7pm. This is our 5th year at FATE the night before our day of thanks and we hope you’ll join us. Please RSVP so we know how much room to reserve and get there early to enjoy a drink on the Roots open bar tab!