HOLIDAY PARTY TONIGHT! 10 rounds of: 30 seconds of burpees Rest 30 seconds 30 seconds of dumbbell thrusters Rest 30 seconds We hope to see you all there! By crossfitroots|2016-12-10T07:56:27+00:00December 10th, 2016|Workouts|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment. Δ
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