<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Total Week Ahead</title>
	<atom:link href="http://crossfitroots.com/2679/total-week-ahead/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitroots.com/2679/total-week-ahead/</link>
	<description>CrossFit Roots is a official CrossFit affiliate in Boulder, Colorado.</description>
	<lastBuildDate>Thu, 17 May 2012 21:54:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Kevin</title>
		<link>http://crossfitroots.com/2679/total-week-ahead/comment-page-1/#comment-760</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 18 Jan 2010 16:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitroots.com/?p=2679#comment-760</guid>
		<description>Thanks, everybody! It was an excellent trip. One of the reasons I started doing CrossFit was to make this sort of thing easier, and it definitely helped. Hmm, maybe a Roots Crew 14er club is in order...</description>
		<content:encoded><![CDATA[<p>Thanks, everybody! It was an excellent trip. One of the reasons I started doing CrossFit was to make this sort of thing easier, and it definitely helped. Hmm, maybe a Roots Crew 14er club is in order&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jasmine</title>
		<link>http://crossfitroots.com/2679/total-week-ahead/comment-page-1/#comment-733</link>
		<dc:creator>Jasmine</dc:creator>
		<pubDate>Thu, 14 Jan 2010 15:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitroots.com/?p=2679#comment-733</guid>
		<description>Awesome!  What a great way to ring in 30 :D</description>
		<content:encoded><![CDATA[<p>Awesome!  What a great way to ring in 30 <img src='http://crossfitroots.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Molly Molter</title>
		<link>http://crossfitroots.com/2679/total-week-ahead/comment-page-1/#comment-731</link>
		<dc:creator>Molly Molter</dc:creator>
		<pubDate>Thu, 14 Jan 2010 14:32:56 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitroots.com/?p=2679#comment-731</guid>
		<description>Nice job Kevin! I especially like your shirt ;)</description>
		<content:encoded><![CDATA[<p>Nice job Kevin! I especially like your shirt <img src='http://crossfitroots.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emily Molter</title>
		<link>http://crossfitroots.com/2679/total-week-ahead/comment-page-1/#comment-729</link>
		<dc:creator>Emily Molter</dc:creator>
		<pubDate>Thu, 14 Jan 2010 14:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitroots.com/?p=2679#comment-729</guid>
		<description>Happy Birthday!</description>
		<content:encoded><![CDATA[<p>Happy Birthday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chad</title>
		<link>http://crossfitroots.com/2679/total-week-ahead/comment-page-1/#comment-728</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Thu, 14 Jan 2010 06:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitroots.com/?p=2679#comment-728</guid>
		<description>Awesome Kevin.  I am jealous.  Thanks for documenting the trip details and pics.</description>
		<content:encoded><![CDATA[<p>Awesome Kevin.  I am jealous.  Thanks for documenting the trip details and pics.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nisha</title>
		<link>http://crossfitroots.com/2679/total-week-ahead/comment-page-1/#comment-727</link>
		<dc:creator>Nisha</dc:creator>
		<pubDate>Thu, 14 Jan 2010 05:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitroots.com/?p=2679#comment-727</guid>
		<description>Kevin--way to go! Amazing pics. The only time I&#039;ve summited a 14er in the snow was Quandary Peak in May, so a winter ascent seems so cool!!</description>
		<content:encoded><![CDATA[<p>Kevin&#8211;way to go! Amazing pics. The only time I&#8217;ve summited a 14er in the snow was Quandary Peak in May, so a winter ascent seems so cool!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

