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Windowsill Art

Posted in Workouts on February 8th, 2010 | 1 Comment

6 rounds for time of:
5 Front Squats 165 lbs
20 Double Unders

 

The 6pm class has a new slogan for Roots.

A complete overhaul of the class schedule is coming soon.  The revamped and improved schedule will offer more classes and new class hours.  Fear not, we’ll take care of you.


Comments ( 1 )


  1. I’m guessing this is a joke? Vandalism? Who dat?

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