Posted in Workouts on February 8th, 2010 | 1 Comment
6 rounds for time of:
5 Front Squats 165 lbs
20 Double Unders

The 6pm class has a new slogan for Roots.
A complete overhaul of the class schedule is coming soon. The revamped and improved schedule will offer more classes and new class hours. Fear not, we’ll take care of you.
Kevin
Says:February 9th, 2010 at 10:09 pm
I’m guessing this is a joke? Vandalism? Who dat?