21-18-15-12-9-7-5-3
jumping lunges
push-ups
sit-ups

Tonight is the Roots Happy Hour.

Join us from 4:30 to 6:30pm for the Roots meet and greet.  BYOPA (Bring Your Own Paleo Alcohol) or appetizer to share! Bring your kids/spouse/significant other!  No workout – just good clean (Paleo) fun!  That’s a lot of exclamation points!!