3 rounds for time of:
Walking lunge, 100 ft
50 Squats
25 good mornings

Have you made a Paleo dinner that you're particularly proud of? Send us a picture of your favorite meal and we'll share it with the crew. This meal is a Paleo/Zone perfect 3 block meal. Yum!

Paleo 2.0 Potluck dinner is this Friday from 5:00-7:00pm.  Please bring a dish to share.   We want to hear about your first two weeks!  Post to comments if you plan to attend.