We are smack-dab in the middle of the holiday season. As such, many of us are likely enjoying a few extra dietary indulgences (as you should!) with friends and family. Nevertheless, we are planning to get our collective diet’s back-on-track with a nutrition challenge in 2018.
We are partnering with OptimizeMe Nutrition for a 4-week challenge January 29-Feb 25. It will be a quality-focused
challenge in a format we haven’t seen before. And to spur that friendly competition, CrossFit Roots will compete against the three CrossFit ONE Nation affiliates in the Boston, MA area for ultimate gym bragging rights for the healthiest eating gym around.
So enjoy the holidays… food quality is coming! Details posted in early January.