READ THIS FIRST: MINDBODYONLINE LINK HAS MOVED!  CHECK-OUT THE NEW ‘ROOTS’ AREA ON THE RIGHT HAND COLUMN OF OUR HOMEPAGE.  CLICK ‘CLASS SIGN-UP’ TO GET TO MINDBODYONLINE!

Severin

50 Strict Pull-ups
100 Push-ups, release hands from floor at the bottom
Run 5K

Click on “Run 5K” to see the 5K route.

Sid and Tracy take home the overall male and female wins in the Roots 2010 Fight Gone Bad Fundraiser.

FIGHT GONE BAD 2010

Fight Gone Bad was a blast!  Thanks to everyone who came out to participate, cheer-on, count, and hang out for the morning.

We raised over $3,300 and still have a few donations trickling in!

2010 Fight Gone Bad Winners:
Overall Male and Female: Sid Bittman and Tracy Emmanuel
Under 30 Male and Female: John Lipp and Sarah Logan
30-40 Male and Female: Chad Schroeder and Tracy Holcomb
40 and Over Male and Female: Chris Dizon (no females over 40 as R’xd)
Top Overall Scaled FGB: Kathy Nicholson 
Top Fundraiser: Mary Campbell

Thanks to The Cup for its generous donation of coffee and gluten-free goodies.  Thanks to Allen for supplying all of the great prizes.  Thanks to June for organizing such a great event!

Quick note – IF you did FGB and are on a limited membership, this class DID NOT count against your 12!