Sign-up for cholesterol testing here. Not sure what this is about? Check-out the Newsletter!
15 minute AMRAP:
4 ring dips
12 kettlebell swings
20 air squats
The October Newsletter!
The October Newsletter hits email Inboxes TODAY! Stay on the look-out!
Detailed in the Newsletter is this fall’s food challenge, the Roots member survey, a recap of recent competitions, schedule updates, and many upcoming events including the Roots Scavenger Hunt!